There is a potent moment in the flow of creational energy where all movement ceases before changing direction.

The meditation … is another Thich Nhat Hahn favourite with additional narrative …

They offer a profound Purification of the Divine Feminine and Mother templates, beautiful and like Mother Ocean ... deep !

Breathing Meditation with Thich Nhat Hahn. Tania Aurora White Crow meditating in tree

The trees record the stones stories (before they turn to dust) , which are stored in their root systems and the mycelial networks. This knowledge is accessible to the whole tree lineage, regardless of where they are in relationship to the ancestral field.

I was so inspired by the lizard and the clear message to rest, at a time when I was so busy. Get really snug and cosy for this meditation as it is deeply relaxing.

Meditation about change. What happens when our lives change? What tools or innate abilities and instincts do we have to utilise the past and to re-create foundations for the future?

There are times when we may feel uprooted, the river of our life swells and starts to carry us to an unknown destination - I know this is parallel to my current experience. How is it to allow ourselves to be uprooted and enter the torrents of that great river ?

When you're waiting for new ground to emerge try accepting the flow as the new ground you are on.

In the torch light the snow sparkles like stars. There's even been some Aurora - I feel them before I see them, search the skies, look behind the clouds ...