Powering up from Within: Creating Inner Resilience for a Robust Energy Field.
A 6 week online course
Thursdays 8pm UK time
We start: Thursday 5th June
1hr 15mins per session
This course has now started. If you would like to join us and receive the earlier recordings and material please email me
Building a robust energy field comes from within. One where we can remain stable, calm and centred even when the waves of external chaos are pulling at us. This stability enables us to respond, or not, from where we are healed rather than where our wounding may still be activated - it gifts us a clear choice free from old patterns.
This course offers structures and processes to hone your inner and outer energy tracking skills, facilitate yourself in the moment, ground and integrate your intuition, connect with and realign energy system guardians, maintain current frequency, while adapting to the subtleties of new ones.
Building a robust energy field doesn’t mean that we don’t get activated, it means that we recognise where we are, honoring and protecting those places that need it. We then move from a place of authentic wholeness which doesn’t pathologise or perpetuate the wounding we’re still healing, a place of paradox that doesn’t bypass our human experience or deny our divine essence.
In this course I will share simple techniques that help develop and maintain such an in the moment awareness. These will be both experiential and meditative exercises with follow up material to support you replicating them at home.
A 6 week online course
Thursdays 8pm UK time
We start: Thursday 5th June
1hr 15mins per session
This course has now started. If you would like to join us and receive the earlier recordings and material please email me
Building a robust energy field comes from within. One where we can remain stable, calm and centred even when the waves of external chaos are pulling at us. This stability enables us to respond, or not, from where we are healed rather than where our wounding may still be activated - it gifts us a clear choice free from old patterns.
This course offers structures and processes to hone your inner and outer energy tracking skills, facilitate yourself in the moment, ground and integrate your intuition, connect with and realign energy system guardians, maintain current frequency, while adapting to the subtleties of new ones.
Building a robust energy field doesn’t mean that we don’t get activated, it means that we recognise where we are, honoring and protecting those places that need it. We then move from a place of authentic wholeness which doesn’t pathologise or perpetuate the wounding we’re still healing, a place of paradox that doesn’t bypass our human experience or deny our divine essence.
In this course I will share simple techniques that help develop and maintain such an in the moment awareness. These will be both experiential and meditative exercises with follow up material to support you replicating them at home.
A 6 week online course
Thursdays 8pm UK time
We start: Thursday 5th June
1hr 15mins per session
This course has now started. If you would like to join us and receive the earlier recordings and material please email me
Building a robust energy field comes from within. One where we can remain stable, calm and centred even when the waves of external chaos are pulling at us. This stability enables us to respond, or not, from where we are healed rather than where our wounding may still be activated - it gifts us a clear choice free from old patterns.
This course offers structures and processes to hone your inner and outer energy tracking skills, facilitate yourself in the moment, ground and integrate your intuition, connect with and realign energy system guardians, maintain current frequency, while adapting to the subtleties of new ones.
Building a robust energy field doesn’t mean that we don’t get activated, it means that we recognise where we are, honoring and protecting those places that need it. We then move from a place of authentic wholeness which doesn’t pathologise or perpetuate the wounding we’re still healing, a place of paradox that doesn’t bypass our human experience or deny our divine essence.
In this course I will share simple techniques that help develop and maintain such an in the moment awareness. These will be both experiential and meditative exercises with follow up material to support you replicating them at home.
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We will be focusing on harmonising the awareness of our energy fields with the self-awareness of our inner processes. Much psychic attack and other non-beneficial, malevolent energies connect with the places of our deepest woundings, for the external in someway reflects our internal. A resilient energy field reduces this interference by understanding these inner dynamics. When we become more objective and take responsibility for our own energy, it becomes easier to recognise, deflect and manage such interfering energies.
As upgrades in frequency are experienced, there is much benefit to be gained from fine-tuning our awareness to these subtler frequencies as they become more readily available. These frequencies help us shake loose density held deeper within our cellular matrix and may feel like another layer of an old story emerging or a fresh, even if alarming, perspective or realisation that we hadn’t known before. Either can cause us to feel vulnerable and, like a snake shedding it’s skin, it can take a while for the rawness of the new layer to integrate, adjust and function as a filter and boundary so that the new frequency can be maintained.
I share more about the journey from being a Hunter, the tracker, to becoming a Warrior, integrated intuition, in my blog post here.
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The first two weeks we explore and establish tools and resources to increase our subtle awareness of how our energy field interacts with our physical body. And how process the information we are receiving.
The second two weeks we establish further tools and techniques to bring that subtle awareness into our interactions with others, not give our power away and fall into victim programming whether one-to-one interactions or group settings.
The final two weeks will focus on building and adjusting robust guidance systems and teams to consolidate all this new information in an energetically comprehensive and intelligent manner that enables moving from the authentic self.
Week by Week:
Increasing Energy Field Awareness: Purification and Cleansing energy fields. Various tools and resources included. Scanning and expanding your energy field to increase subtle awareness.
Coming Back to Yourself: Importance of Grounding and elemental variations. Anchoring self and feeling safe. Recognising and shifting energy leaks and attachments and adjusting frequency variations.
Witnessing Self in the moment: What to do when activated: self-facilitation and inner work, facilitating self while with others and in groups.
Letting Go. What is still serving you ? Realigning spiritual guidance systems, integrating upgrades. Mirrors, frequency, discernment and objectivity.
Protection and Boundaries: Connecting to and expanding your Energy System Guardians. Working with shifting boundaries.
Bringing it all Together: Harmonising and balancing polarities and moving forward. Final Q & A
There will be some simple between session exercises to help support you with anchoring in each weeks work.
Due to time restraints email me any questions and I will answer them in the following session.
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Online on Zoom
Thursdays 8pm UK time: 5th June, 12th June, 19th June, 26th June, 3rd July, 10th July
1hr 15mins per session
On payment you will receive an email with the Zoom link for all 6 sessions with a link to my personal purification meditation.
After each session you will receive and email with:the session recording link
exercises to anchor what we have covered
additional material includes relevant poems, pdf’s with tools covered and more.