Change and Flow
Welcome to my Earth Dreaming Archive Meditations
These meditations and transmissions are fresh from the archive of the Earth Dreaming Community. They may be raw and unedited, yet potent, valuable and accessible resources from my body of work.
They offer insightful gifts of wisdom, alchemical healing, integration and empowerment as we journey into the realms of the mythical, mystical and magical.
And so we begin!
With heartfelt gratitude,
Tania
Welcome to the Change and Flow series of meditations.
Four profound meditations connecting with different facets of Mother Earths Wisdom.
Meditation 1: Snow and Star Angels
Redress the balance of interconnectedness with other realms and awaken ancient embodied memories.
Meditation 2: Being the River
Deeply connect with an ancestor from either a blood or spiritual lineages.One that maybe a surprise but whose memories have been rooted into your bones.
Meditation 3: The Lightning Tree
Embrace the depth of the darkness, learning to be present in it rather than rushing toward the glorification of the light.
Meditation 4: Deep Restorative Rest
Connect with a supportive land, water or tree spirit - a spirit of a landscape special to you. And learn more about your relationship with this being.
Preparation:
Set an intention
Write this down and have your journal close by to make notes when you’re finished helps by keeping you the space created by your experience.
Create space
Be in a comfortable meditation space, somewhere you won’t be distracted. Have your journal close by to make notes, so that when you’re finished you’ll be staying in the space created by your experience, as you journal.
You may wish to have some some water, tissues, a blanket and anything else to help with the ambience and is supportive for you. A candle or crystals, for example, are ideal.
Once ready press play below
Relax and enjoy your journey
Meditation 1 ~ Snow and Star Angels
Inbetween …
… you may wish to allow time for the integration before moving onto Meditation 2.
Follow your intuition and somatic responses here.
Once ready press play below
Relax and enjoy your journey
Meditation 2 ~ Being the River
Inbetween …
… you may wish to allow time for the integration before moving onto Meditation 3.
Follow your intuition and somatic responses here.
Once ready press play below
Relax and enjoy your journey
Meditation 3 ~ The Lightning Tree
Inbetween …
… you may wish to allow time for the integration before moving onto Meditation 4.
Follow your intuition and somatic responses here.
Once ready press play below
Relax and enjoy your journey
Meditation 4 ~ Deep Restorative Rest
Integration
Allow time to integrate these profound meditations.
Use your journal to record your immediate experiences continuing to track what unfolds in your life as you embrace this deep, earthy wisdom.
If you wish to repeat them I recommend waiting a month, a full lunar cycle, before you do.
With much Love,
from my Heart to yours,
Tania Aurora White Crow
You may also wish to explore the original blog posts:
